Drills

Jailbreak Warm-up Games - Hock...

Hockey Jailbreak Warm-up Games One team runs clockwise round the inside of the ... When the coach shouts 'Jailbreak' the players inside the inner cir...

1 v 1 competition

The aim of the game is to try and score goals from about 2m out.

The length of the game is approximately 2-3 minutes long and starts on the ...

1 v 1 practice relay

One player (the defender) stands between two cones and is only allowed to move left or right with stick and body in that area. The player with the bal...

2 v 2 up and down

First set out some 2 vs 2 pitches consisting of 2 goals, 15 to 20m apart with each goal being 1 stick length wide.

Once the pitches are laid...

All the Way Across

Teams of 4 try and pass the ball across the pitch as quickly as possible, not missing any players out.

Each player should at least touch the...

Conditioned game - 2 Jokers outside

In the grid play a 5 vs 5 or 4 vs 4 possession hockey game.

There a two jokers stood at either end of the area. These two players may receiv...

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