Drills

In and Out Running Passing & R...

Hockey In and Out Running Passing & Receiving The feeders on the half way line pass to the players higher up the field on the wings. The wing players...

Team lead running - with switc...

Hockey Team lead running - with switch play Movement off the ball Exercise starts with the ball being played to the half back, then down the line for...

Hockey: Running off the ball a...

Hockey Running off the ball and passing to a moving man Movement off the ball Players need to get into groups of 3 with one ball in each group. Numbe...

Widening the Goal - Left Movem...

Hockey Widening the Goal - Left Movement off the ball - 3 active forwards and one passive ... Running off the ball and passing to a moving man Drill ...

Run through gates Warm-up Game...

Hockey Run through gates Warm-up Games Set-up a number of gates about 1m wide. Minimum number of gates 1 for every 2 players. Get the players to run´┐Ż...

Pass and Move Movement off the...

Players have to pass the ball around the outside of the square with only 3 players. ... Making and running into space 3 vs 1 Drill Thumbnail ... Hock...

Confusion Moving with the ball...

Hockey Confusion Moving with the ball To improve running with the ball and ... a figure of eight as they go around the centre cone before then runnin...

Speed Work Skill Circuit Drill...

Hockey Speed Work Skill Circuit Player runs up and down slalom. ... you can do some races, with and without the ball (players running in and out of t...

Short Corner Defence 2 - 2 Set...

Hockey Short Corner Defence 2 - 2 Set Pieces Setup the defence as shown with ... Player 1 runs to the top of the circle with Player 2 running on thei...

Switching the point Movement o...

Hockey Switching the point Movement off the ball Player 1 passes the ball to ... passes the ball to player 1, who has made a run around the outside o...

Sweep Hit Video Techniques - H...

Hockey Sweep Hit Video Techniques The sweep is a variation from the hit pass. The grip and ... Hockey Drill Demonstration ... Aerial pass off the rig...

Indian Dribble Moving with the...

Hockey Indian Dribble Moving with the ball Left-handed at the top right-hand loose in ... right and slightly forward each time the stick turns over t...

Farmers and Foxes Warm-up Game...

Hockey Farmers and Foxes Warm-up Games The foxes (players) put bibs into the ... The players must remain within the confines of the area throughout t...

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