The inside team (white) pass the ball around the outside of the small square.
At the same time the blue team on the large square are running a relay around the the outside square.
How many passes can the passing team pass the ball around the square in the time it takes the relay team to complete 8 runs?
Swap team and repeat roles vice-versa.
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.