Drill Categories

Bola Machine Drills

The world renowned hockey BOLA machine has been specially adapted to fulfil a wide range of Hockey training needs following extensive consultation and...

Conditioned Games

These fun and challenging games are played under drill conditions and are ideal when you want to improve match skills in a live situation. Conditioned...

Drills

1 V 1 Corner Goals

category: Defending-Skills

The coach puts the ball in different loactions in the box and on the command, players run towards the ball before then playing a one v one.

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2 V 1 (Left To Right)

category: Eliminating-a-Player

previous coaching points for ball carrying apply as in 1 v 1 player with the ball makes a positive run on an angle to eliminate the defender as in 1 ...

2 V 1 (Right To Left)

category: Eliminating-a-Player

Previous coaching points for ball carrying apply as in 1 v 1Player with the ball makes a positive run on an angle to eliminate the defender as in 1 v ...

3 Vs 2 Self Pass

category: Scoring-on-the-break

The blue player 1 takes ball to white player 1. Coach blows their whistle, simulating a foul by blue 1.

The first white player then plays a ...

3 Vs 2 Self Pass

category: Self-Pass

The blue player 1 takes ball to white player 1. Coach blows their whistle, simulating a foul by blue 1.

The first white player then plays a ...

30Mph And 50Mph Zones

category: Moving-with-the-ball

Players have a ball each and work in two small groups. Each group begins in a crowded areas (30 MPH speed limit) and dribble around slowly.

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3V2

category: Overload-situations

Coach feeds the ball to MM who plays the ball to RD or LD. These in turn play the ball in to the forwards on their side and play 3v2, (defenders h...

Accurate Kicking - Long Distance

category: Goal-keeping

The feeder feeds the ball to the goalkeeper who kicks the ball to the wide player who either kicks / hits the ball back to the goalkeeper.

C...

Web Videos

Hockey for coaches

Harry Dunlop, the Hockey High Performance Coach at the Glasgow School of Sport, talks through the RAMP warm up and various basic techniques. This shor...

Answers

Sessions

Forward Running - Positive Play

Carry the ball with confidence and run at goal! Teach your players to switch the ball and feed the lines to get the ball up the pitch!

Community Drills

13:30

9v9 game on 3/4 pitch5mins high intensity set and rest with coach throw the ball to increase the game speed.