Drill Categories

Practices For Juniors

These junior hockey drills and videos are aimed at teaching younger or novice players the basics of the game and get them used to using the stick to c...

Rebound Blocks Drills

Field hockey rebound blocks allow players to practise passing and receiving on their own. The rebound block acts like a passing partner by rebounding ...


Block Tackle - Reverse

category: Video-Techniques

Hockey Block Tackle - reverse Video Techniques - Using a reverse stick block challenge to gain possession of the ball.

Block Tackle Forehand

category: Video-Techniques

Hockey Block Tackle forehand Video Techniques - Performing a block stick challenge in an 1 v 1 situation.

Pass And Score The Return

category: Rebound-Blocks

Hockey Pass and score the return Rebound Blocks Players pass teh ball into the ... the World's Largest Field Hockey Coaching Resource and we're still...

One Handed Block - Reverse Stick

category: Defending-Skills

Hockey One Handed Block - Reverse Stick Defending Skills Players set up in pairs, this is a 1 v 1 situation One player starts with the ball and dribb...

Open Side Block Tackle

category: Defending-Skills

Hockey Open side Block Tackle Defending Skills Strong low body position and balanced ready to move. Left foot forward, right foot back, stick on the ...

Accuracy At Goal

category: Rebound-Blocks

Set up the rebound blocks. on the goal for the player to practice flicking the ball into the top right or bottom right corner.

Aerial Ball

category: Passing-Receiving

Aerial pass or flick is useful when passing over distance or to try and get the ball over an opponent who is blocking your passing route.


Basic Block

category: Extras

From the ready position; the keeper brings the legs together driving the heals together keeping the toes pointed slightly out forming a V.

Web Videos


Bite Size Fitness 9

Don't miss this final 30 minute fitness session - Coach it as a whole or use it as a way to bring new ideas to your pre-match routines

Bite size fitness 8

Full pitch sprints and acceleration drills feature in this mini hockey-fitness session. Use this plan to add a fitness element to your training

Passing Accuracy

Reduce turnovers and make misplaced passes a thing of the past! Use this plan to teach players to pass with power and accuracy off both feet


Community Drills

Core 1:

Tackling boxesBox 1: Double hand block tackle

1 v 1 Defence practice

1 attacker v 1 defender. Defender starts with ball and passes to attacker.Attacker tries to move around defender. Defender focuses on low body positio...

Autosave 53917

When to pass/trap ballD: Defender between 2 gatesF: Other 4 players pass through gatesD: Defend 2 gates(trap and stop balls)If defender blocks r...