From the ready position; the keeper lifts a leg and takes a wide step before driving the opposite knee towards the ground.
This is similar to the move a cricket player would use to stop a ball in the field. The paddle and stick are used to fill in the gaps and extend the reach of the keeper. The player ‘watches’ the ball onto the pads before pushing back on the front foot and returning to the ready position.
in more ways than one
in more ways than one
England Hockey's rule guidance for 2026/27 takes effect from 1 September. Here are the changes that will actually alter how you coach, and how to brief your squad in one pre-season session.
Turnovers in your own defensive quarter are the most expensive mistakes in hockey. Build an outlet structure your team can execute under a full press, not just in a warm-up.
Summer is the window that decides how your team starts in September. Here is how to build a hockey-specific fitness base with the ball, not just endless running, so players arrive sharp rather than shattered.