Hockey Drill Demonstration

Description

From the full leg block position; turn the left boot slightly forward and lean over the boot thrusting the arms in the same direction to give the body additional momentum. The keeper essentially falls over to their side.

Coaching points

The finish position is the paddle fully extended with the stick and glove protecting the chest and providing stability. The legs are fully extended and on top of each other.

The Drill is often used with

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The dive (to the right) Drill Thumbnail
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The dive (to the right)

Step by Step Dive - Facing the attack Drill Thumbnail
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Step by Step Dive - Facing the attack

Basic block Drill Thumbnail
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Basic block

Full leg block Drill Thumbnail
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Full leg block

The dive (to the left)ExtrasHockey Drills Coaching