From the full leg block position; turn the left boot slightly forward and lean over the boot thrusting the arms in the same direction to give the body additional momentum. The keeper essentially falls over to their side.
The finish position is the paddle fully extended with the stick and glove protecting the chest and providing stability. The legs are fully extended and on top of each other.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."