Drill Categories

Bola Machine Drills

The world renowned hockey BOLA machine has been specially adapted to fulfil a wide range of Hockey training needs following extensive consultation and...

Eliminating a Player Drills

The best way of making progress into your opposition's half is to beat opposition players by either dribbling or passing the ball around them (elimina...

Drills

Get Beyond The 23M Line

category: Movement-off-the-ball

Hockey Get beyond the 23m line Movement off the ball 2 players stand on the 23m ... One of the attacking players on the 23m line runs to the back lin...

Reverse Stick Hit

category: Video-Techniques

Hockey Reverse stick hit Video Techniques Players can use this technique when passing or ... facing upwards and turn the stick so that the flat side ...

Passing The Ball Out From The Back

category: Defending-Skills

Hockey Passing the ball out from the back Defending Skills 4 players spread the ball ... search our library of 1000+ hockey drills; create your own p...

1 V 1 - Channelling

category: Defending-Skills

Hockey 1 v 1 - Channelling Defending Skills Split your group into two teams - defenders and attackers. Players with the ball have to run around the c...

Web Videos

Field hockey defense tips

Field hockey defense tips, to learn more go to: https://hockeyperformanceacademy.com In this video Performance Coach Lauren Penny and Sasha Siversen t...

Sessions

Answers

Community Drills

Drill 2

There is a large square in the middle. Players must play the ball around the square, passes may no be made through the square. Aims:- pass out wide- l...

Distribution around the back warm up

Back four players warming up and working on distributionCan be used at practice to fine tune rotations and ball pace. Ensure good ball pace, receiving...