Your website has been very helpful. What I have learnt has helped me to prepare my players for next season.
I want know about 6-0
What's the best fient in handball?
where i can find formation 3-3 on defense?
hi people, i would like to know if there's any specific exercise to training a handball pivot to received ball under pression of defenders! Thanks P.S. I talk about a under 16 pivot
what kind of preparation is needed for 10 - 12 years old boys to be ready for the championship? (regarding their physical condition)
what are the best exercises to increase jumping and agility in handball players?
I need some advice, to lead with mind pressure of the opponent in a tuff game, the most important things are confidence and work hard?
When would a dive shot be used in handball and how does it benefit a teams performance? Asked using Sportplan Mobile App
What are the types of passes? How are they done? What makes them special?
I'm 15 years old Ø 186 cm , I want to improve my jump, and I want to stay a long time in space, so please give me good exercises
when is the piston best played?
Hi all,Anyone has any drills to help me to set trainings for the attack against a 3x3 defense?
coaching plan for low dribble
Can you give me some handball attacking set piece patterns (reset from the GK) for my team's 3-3 formation for 13 year old students?
This applies to both the simple plan and the standard plan. When I save, stop editing, and then print to PDF it creates a lot of white space in very box. I am trying to make a one page plan because I post it on the court board prior to every practice. Can we fix this?
can u suggest me dynmic warm up with content whish can be suited for every type main task for offfensive and deffefensive ?
A ready-to-run Halloween handball session for juniors: spooky warm-ups, verified drills and a small-sided game finale.
Wing players operate in the most demanding shooting position on a handball court, where acute angles and a close goalkeeper make finishing a specialist skill. This article breaks down the technique, decision-making, and training progressions that coaches need to develop elite wing finishing.
The transition from attack to defence is the most vulnerable moment in handball. This article examines the 3-second recovery principle, the specific roles players must adopt during transition, and the training scenarios that build a team's ability to recover defensive shape under pressure.
Coaches from around the world look to Sportplan for coaching confidence.