B is the feeder who throws the introduction pass 1 (either to A or to B).
Player A runs towards wingplayer E and passes to E.
E goes in between the cones (1st and 2nd defender) and passes to A, who retreated backwards and comes in again at full speed, receiving the pass from E and quickly passes the ball to the incoming C, who goes in between the cones (1st and 2nd defender) and passes to D, who throws at the goal.
B now plays his first pass to C and the shot will finally come from player E.
Passing and receiving should always occur in full motion.
Before passing always look forward to the goal, to keep pressure on the defence.
If passes A-C and C-A are too long : decrease the distance between them.
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