Attacker 3 passes to 2 who attracks defender blue 1. Pass 2 - 1 who is on the left. In the meanwhile attacker 3 goes for the right wing, but comes by to the pivot position, receives the ball from 1 and scores a goal.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.