Handball Drill Demonstration
No balls involved - just take defending positions.
The coach blows his whistle, defenders take their positions and attackers start taking their positions.
- 5-8 or 10 times and then change attackers and defenders.
The defending positions are the positions which defenders have to take in when defending. This drill is to get used to the fact that every player has his own position, so take about the positions first : who takes which position