Drill Categories

Drills

Jump Shot

category: 318-jump-shot-far

Handball jump shot 318 jump shot far Run forward in 3 step ryhtym and throw at the goal.

The Far Jump Shot

category: 318-jump-shot-far

Handball The Far Jump Shot 318 jump shot far As players run up to where they are going to throw from they should bring the ball up to shoulder height...

Far Jump Shot

category: 318-jump-shot-far

Handball Far jump shot 318 jump shot far Players stand in line and take it in turns to pass to the feeder (blue 1) and then run forwards to move onto...

Jump Shot With Pressure

category: 318-jump-shot-far

Handball Jump shot with pressure 318 jump shot far Dribbling the ball, players take it in turns to run forward to the defender. When they get close (...

Jump Shot - Target Practice

category: 318-jump-shot-far

Handball Jump Shot - Target Practice 318 jump shot far Teams try to throw ball against the other team's benches They have to use their jump shot to f...

Jumpshot Aiming Game

category: 318-jump-shot-far

Handball Jumpshot aiming game 318 jump shot far Players come from behind the trainer and throw at one of the mats. There are several mats on the floo...

Jump Shot : Side View

category: 317-jump-shot-high

Handball Jump shot : side view 317 jump shot high jump shot - during forward run bring up the ball to shoulder height - third step is explosive and l...

Jumpshot

category: 318-jump-shot-far

Handball jumpshot 318 jump shot far Dribble towards the defenders , jump in between and throw at the goal. Go to the other group. Defenders let it ha...

Jump Shot With Fake

category: 318-jump-shot-far

Handball Jump shot with Fake 318 jump shot far Players dribble forward with the ball and must feint to get past the defender and throw at the goal.

1-2 Feint And Shoot

category: 526-ballcirculation

Players take it in turns to make a run to their cone, just outside the 9 meter line.

Once they reach the cone players must feint moving insi...

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Community Drills

Knock down the cones

The players will be put into two teams and spread out into two lines parallel to each other. A row of 5 cones will be in front of them, and the aim of...

Passing drill #1

Players A - PassersTwo players will pass to each other whilst moving in a foward direction to the goal from the half way line.Once on the edge of the ...

CB;PVT seba attack

The left wing passes the ball to the left half who is moving towards the defender and then releases the ball to the centre back who facks a under arm ...

Vertical Jump Shot

-Players will stand on a cone each.-They will pass the cone to th cone ahead then follow the pass.-Once the ball reaches the player on the red cone, t...