Drill Categories

Drills

Jump Shot

category: 318-jump-shot-far

Handball jump shot 318 jump shot far Run forward in 3 step ryhtym and throw at the goal.

The Far Jump Shot

category: 318-jump-shot-far

Handball The Far Jump Shot 318 jump shot far As players run up to where they are going to throw from they should bring the ball up to shoulder height...

Far Jump Shot

category: 318-jump-shot-far

Handball Far jump shot 318 jump shot far Players stand in line and take it in turns to pass to the feeder (blue 1) and then run forwards to move onto...

Jump Shot Far

category: 318-jump-shot-far

Handball jump shot far 318 jump shot far Teams try to throw ball against the wall of the other team with a jump shot far. variations : - 3 step rythm...

Jump Shot - Target Practice

category: 318-jump-shot-far

Handball Jump Shot - Target Practice 318 jump shot far Teams try to throw ball against the other team's benches They have to use their jump shot to f...

Jump Shot : 2 Step Rythm

category: 317-jump-shot-high

Handball jump shot : 2 step rythm 317 jump shot high Two step rythym when running forward and throw at goal.

Jump Shot With Fake

category: 318-jump-shot-far

Handball Jump shot with Fake 318 jump shot far Players dribble forward with the ball and must feint to get past the defender and throw at the goal.

1-2 Feint And Shoot

category: 526-ballcirculation

Players take it in turns to make a run to their cone, just outside the 9 meter line.

Once they reach the cone players must feint moving insi...

11. Empty Goal Throwing

category: 556-power-training-throwing

A throws into a goal without a goal keeper.
Runs after the ball, throws again etc.

13. Hit The Target 2

category: 556-power-training-throwing

A throws at high speed and full force at the wall.

* use small target : cricle drawn on the wall.

- center shots
- dive shots
- ...

Web Videos

Sessions

Perfecting the Jump Shot

Introduce them to and improve their jump shooting - an elegant, powerful and highly effective shooting technique!

Handball: Improving Jump Shots...

There's more than one way to score with a jump shot, that's why we're focusing on your players' approach and shot, particularly from back court posit...

Answers

Community Drills

CB;PVT seba attack

The left wing passes the ball to the left half who is moving towards the defender and then releases the ball to the centre back who facks a under arm ...

Passing drill #1

Players A - PassersTwo players will pass to each other whilst moving in a foward direction to the goal from the half way line.Once on the edge of the ...

Vertical Jump Shot

-Players will stand on a cone each.-They will pass the cone to th cone ahead then follow the pass.-Once the ball reaches the player on the red cone, t...

2 lines shooting 1v1

players in two lines about the positions of the backs, everyone with a ball and 1 defender.first player passes the ball to the defender who passes bac...