This week's Sportplan session deals with shooting from the wings, from tight and testing angles, right down in the corners near the baseline!
Not every shot is going to be from a straight forward angle, face on to goal. Sometimes your players will have to take the chances that are given to them!
This session aims to help your players hit the goal and test the keeper, even from the widest of angles with a speedy jump shot - perfecting this screw back shot so that they can perform it quickly and accurately - surprising the keeper with an unexpected effort on goal!
What's in the Session?
Starting with a fun wide-shooting warm up game your players will quickly learn how to get their shots on target - from here we progress onto progressively more challenging drills, adding defenders to put pressure on this wide shot before finishing with a fun conditioned game!
Wing players operate in the most demanding shooting position on a handball court, where acute angles and a close goalkeeper make finishing a specialist skill. This article breaks down the technique, decision-making, and training progressions that coaches need to develop elite wing finishing.
The transition from attack to defence is the most vulnerable moment in handball. This article examines the 3-second recovery principle, the specific roles players must adopt during transition, and the training scenarios that build a team's ability to recover defensive shape under pressure.
Handball demands explosive power, repeated sprint ability, and the strength to compete physically for 60 minutes. Sport-specific conditioning develops the athletic qualities that underpin elite performance.
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