Thank you Sportplan. The drills and videos have been extremely beneficial...
Dumitru

DESCRIPTION

Attacker wants to get past the defender on the right side to throw at the goal.

COACHING POINTS

Attacker catches the ball when landing on her left foot.

This side-step landing (to the left) makes the defender go with her to the left.

This gives her the oppotunity to make a wide sidestep to the right to get at least next to the defender. Her last step is explosive and straight forward to the goal.

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