
Handball Drill Demonstration
|
Description
Attacker wants to get past the defender on the left with one step only.
Coaching points
Attacker lands on both feet when catching the ball. In this way she fixes the defender.
First step is with her right foot cross-over and she tries to get past the defender as far as possible and jumping as high and as far as possible to get out of the hands of the defender.
During this moment she protects the ball with both hands and a slightly sideward position of the body. She throws at the goal as late as possible.
Drill tags: attacker, left, one step, sidestep
The Drill is often used with

More 322 feinting (Dummy) with ball Drills


get past the cones
view drill
One-Two step to feint
view drill
Dodge the cone!
view drill
Double feint
view drill
Feint and move to attack
view drill
Feint and Throw
view drill
Feint and throw at the goal
view drill
Feint and Throw on goal
view drill
Feint for break through
view drill
feinting (dummy)
view drill
Feinting 1
view drill
Feinting 2
view drill
feinting 3
view drill
Feinting 4
view drill
Feinting 5
view drill
Jump shot with Fake
view drill
One-two pass then feint and shoot!
view drill
One-Two Pass: Receive and Dummy past the defender
view drill