Teach your players to fix their man, with a drop of the shoulder in this attacking running session and help your players get past their defender to create a shooting opportunity.
What's in the Session?
Starting with some unopposed exercises we gradually increase the difficulty, building towards match-intensity dribbling and feinting. The drills in this session are an excellent starting point for teaching players of all ages how to feint and can be progressed for more experienced players by introducing them to the technique for the 0-Step.
The Zero Step Explained:
If the ball is caught in the air players are allowed to take three steps as the landing step does not count. For this reason the first step is called "0 step". Players should try to use this first step to their advantage to wrong-foot their opponent.
As indoor leagues get back into full swing this November, throwing volume climbs fast. A few minutes of shoulder care in every warm-up is the difference between a healthy season and a lost one.
A ready-to-run Halloween handball session for juniors: spooky warm-ups, verified drills and a small-sided game finale.
Wing players operate in the most demanding shooting position on a handball court, where acute angles and a close goalkeeper make finishing a specialist skill. This article breaks down the technique, decision-making, and training progressions that coaches need to develop elite wing finishing.
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