Handball Drill Demonstration
Players come from behind the trainer and throw at one of the mats.
There are several mats on the floor.
Mats furher away are more difficult to hit and get more points when hit.
- trainer calls just befor the players throws a number of the mat they should aim at.
- playing in two teams to gather as many point as possible in 3 minutes.
Quick tempo and a good jump shot is asked
Drill tags: attack, handball, jump shot, shoot, shooting