Handball Drill Demonstration
Two teams, two areas, two balls.
Try to hit your oponents.
- bounce ball
- center shot
- jump shot
pay only attention to the complete technical movement
Only general corrections
- put your correct foot in front (left handers right foot, right handers left foot)
- put the ball onto your hand (do not squeeze into the ball)
- when throwing the ball and hand should pass ear height !