To develop your players' quick fire shooting in this session we practice speedy pass and move patterns when running at goal, culminating with a running center shot on goal - recreating the urgency and pressure of a game situation when there's very little time and space.
Skills covered in this fast-shooting session include a variation on the jump shot and the normal center shot when running.
So go on, get your players shooting at full speed, making snap decisions so that they can catch the opposition's defenders and goalkeeper napping!
There's something for everyone in this jump shot session - Get your players hitting the target with this explosive technique!
A fun session to use with your whole team. Work on drawing in defenders while teaching your defence to co-operate with each other!
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Give it a try - it's better in the app