Drill Categories

Drills

defend breaks 1 323 defenders ...

Handball defend breaks 1 323 defenders movements Players run forward and jump on leg and make half a turn and run on backwards. Always face up to wat...

Defend Breaks 6 323 defenders ...

Handball Defend Breaks 6 323 defenders movements Players run forwards and after 15 meters or a whistle from the trainer, the players turn around and ...

pass - defend small match play...

Handball pass - defend small match playing Two teams. In possion pass to other players if not try to get the ball. - 1 point is scored when the defen...

Defensive stance 323 defenders...

Handball Defensive stance 323 defenders movements As players run forward to defend they should think about their stance and approach: They should tak...

217 shooting/defend shooting -...

Handball 217 shooting/defend shooting 217 shooting/defend shooting Attackers play give-and-go. Defenders 2 should stay in their hoops. Attacker 1 thr...

Cone Ball 217 shooting/defend ...

Handball Cone Ball 217 shooting/defend shooting Two teams stand at opposite ends of the area, each player has a ball, with a line of cones along the ...

Get past your man! 217 shootin...

Handball Get past your man! 217 shooting/defend shooting Attackers take it in turns to dribble towards the defender and take them on in a 1 vs 1. 1 v...

defend free throw 545 3:2:1 de...

Handball defend free throw 545 3:2:1 defence Attackers :- blue 3 passes to blue 2 who comes forward to throw- blue 3 steps backwards to screen for bl...

Defend your ball 218 dribbling...

Handball Defend your ball 218 dribbling/defence of dribbling Pairs with an attacker and a defender. The defender tries to get the ball. defend, defen...

1 on 1 - Knock away

Blue players should run towards the defender. When they get close they should jump and stop (taking no steps to do so) and then position themselves...

Web Videos

Handball defense | the true nature

Handball - Handball 2014 - Handball Handball (y) Like/Subiscribe (y) Handball Handball Defense | The True Nature Balonmano - H�ndbold - K�zilabda ...

Best of handball defense

Handball - Handball 2015 - Handball Facebook | https://www.facebook.com/handballhenriquenassif Handball (y) Like/Subscribe (y) Handball Best Of Handba...

Sessions

Defending the Pivot | Lesson P...

In this session we focus on your players' ability to run out to put pressure on the opposition's pivot, defend the ball and then run back to cover th...

Feinting : Drills for every Age Group

Get your players dictating to their defenders who is in charge! Develop clever faints into their to sell them one way before going another to set up a...

Mini-Matches - Fun Games Session!

Make training a bit more competitive. Put your players up against each other in this fun mini-matches session and see just how much they get out of it...

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