Defend as a unit with this week's session, meeting the ball quickly and covering the gaps to make it as difficult as possible for the opposition's attackers.
Suitable for all ages and abilities, this session enables you to cover all aspects of defending, from the basics to the more advanced defensive movement patterns. Your defenders will need quick feet and excellent reactions to keep up with the oncoming attackers, finding the perfect moment to make their decisive drive for the ball.
By the end of this training you should see a stronger, more supportive back line, ready to make life difficult for attackers everywhere - "All for one and one for all!"
Features from this session
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.