Handball: defend all there come

Your website has been very helpful. What I have learnt has helped...
Abier, Handball Coach

DESCRIPTION

Attackers 1 round the cones, receive the ball from 2, and try to score a goal against defender 1.

Change after 5-8-10 actions.

COACHING POINTS

- defend in 1:1 duels
- attackers throw with jump shot - defender blocks

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