TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
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what are the best drills you can use to break through a 3-2-1 defence?
3:2:1 defense
-is somewhat weaker at the wings as players defend forward
-is weakened when players change positions, as the libero has to help all other defenders as well, so an extra pivot is a potential danger
-is weaker when ball directions are often changed, as players have to defend their direct attacker and cover the pivot
So try to concentrate on these facts and train these situations:
- positiion changes : wing players coming to extra pivot position left or right - position changes : back court players going to pivot position
- quick changes of ball directions and leaving out a player eg left to right back court player or wing to center back court player
- trying to tie second and wing defender as a left or right back court player
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
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