Defence
How do you defend well to avoid injuries
323 defenders movements
DESCRIPTION
323 defenders movements
DESCRIPTION
Avoid holding his or her neck
Be agile, strong and train technique - technique- technique!
With the right technique you can avoid hurting yourself and your opponents.
Technique coaching points are provided with every drill.
Choose one or two of these coaching points per session and observe and analyse your players during the drill and give every player feedback on how to do it correctly or praise the way they perform.
With this strategy you can be sure your players will improve every session.
Be agile, strong and train technique - technique- technique! With the right technique you can avoid hurting yourself and your opponents.
Technique coaching points are provided with every drill.
Choose one or two of these coaching points per session and observe and analyse your players during the drill and give every player feedback on how to do it correctly or praise the way they perform.
With this strategy you can be sure your players will improve every session.
