sidesteps between marks while passing the ball
3x2 minutes
sidesteps :
- short, fast sidesteps
- low to the floor
- keep as much floor contact as possible
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.