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how long should the player be trained at least with this drill. should the defender be change or not during the session ? the aim of the drill?
There are various ways do do this.
1. defender 1 has to defend maximum of 8 attckrs in a row.
2. defender has to defend 2 series of 4 actions of attackers.
3. defender 1 can be changed after 2 actions against attackers 2 and 3, new defender comes from attacker 1 or 4. These 5 defenders absolve 3 series each, changing every time as described
4. defender 1 is changed after 2 defending actions by attacker 6
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