Handball: Hit the benches - Defence v Attack

Description

The blue team are the attackers and the whites are defenders, working in one third of the court.

Blue players must pass the ball around to create a good chance for throwing at the benches, all while staying behind a certain line.

The white players' job is to protect the benches and block the shots.

Coaching points

After one/two minute how many points have the team scored?

Swap team over every one/two minutes - which team can score the most points?