On the coach's call an attacker and a defender both set off and run around the cone.
The defender is trying to get around the cone quicker than the attacker so that they can get in front of them and hinder their shot (no tackling).
Once around the cone the attacker should aim to get a jump shot off on goal.
Variations:
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.