Handball Drill Demonstration


The castle (a gymnastics mat or bench) is defended by a goal keeper and his knights (the white team).

The blue attackers try to bomb the castle by throwing the ball at the bench / mat.

Coaching points

The goal keeper and the knights must constantly be moving to shield the castle and prevent a direct hit from the attackers.

Average rating

Drill tags: castle, children, defence, fun, game, games, movement, shield, warm, warm up, young

The Drill is often used with

Castle ball114 aiming/throwingHandball Drills Coaching