I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
I have a tall girl who is a great shooter, but she struggles in getting free for the ball. Can you suggest any drills to help her with this.
My team has only won one game so far (out if 4) this season and when calls go against them or they drop a few passes or miss a few goals they just lose motivation and seem to struggle. They are seniors not juniors and I don't know how to pull them out of a funk. Asked using Sportplan Mobile App
what are some enaging games for developing footwork within my year 11 netball team. Prefer some exciting modified games over drill please, as basic drills tend to lead to disengament. thank you in advanced
HII'm coaching girls aged 10-11 with a varied mixed skill based some are highly skilled, medium and very basic. And its making it very hard in our transitions. Our association is very strict on player rotation and equal court time so therefore some of these girls just arent a GA, GK or C etc etc. I've tried my very best to even out the court balance to get the flow, but some of the girls just arent present which is making some of the other girls become frustrated. At training we stick to the basics so that everyone understands correct passing, footwork, attacking and defending. I also incorporate other skills and drills for the girls that do get the concept of the game more, but its just so hard with these girls. It's like i have 3 different skill levels in one team. Any tips would be great!!
in more ways than one
Split circle defence is the system the top three NSL teams have built their identity around in 2026. The Goal Keeper and Goal Defence divide the circle into zones, switch in synchrony, and make every passing option look risky. Here is how to coach it.
Most netball shooters know how to shoot. The difference at the top is who can shoot when it counts. A structured 10-minute pre-game mental routine is the most under-used performance tool in club netball - and it is the simplest to teach.
The best Goal Defences in the 2026 NSL season are intercepting more than ever. The reason is not raw athleticism. It is a deliberate shift from chasing the attacker to driving into the flight path of the ball. Here is how to coach it.
Coaches from around the world look to Sportplan for coaching confidence.