Have plenty of fun with your players in this week's session, helping your team bond and enjoy playing Netball! This is a great session to use when coming back from the off-season break as not only will it be a fun session, you'll also be working on your teams attacking and defending principles, getting them ready for the next game.
What's in the session?
Work on key core skills such as speed, agility and decision making, whilst increasing the team cohesion and breaking the ice between players. It's important that your players communicate with their team-mates on the court, making the correct decisions to create more opportunities on goal.
Get your team to bond and leave training with a smile!
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
