Have plenty of fun with your players in this week's session, helping your team bond and enjoy playing Netball! This is a great session to use when coming back from the off-season break as not only will it be a fun session, you'll also be working on your teams attacking and defending principles, getting them ready for the next game.
What's in the session?
Work on key core skills such as speed, agility and decision making, whilst increasing the team cohesion and breaking the ice between players. It's important that your players communicate with their team-mates on the court, making the correct decisions to create more opportunities on goal.
Get your team to bond and leave training with a smile!
Develop your player's ability to execute a strong, direct and accurate pass to help maintain possession of the ball.
Develop your player's understanding of how to use their body to dominate and limit the space available to their opponents focusing on a centre pass scenario.
Ensure your team get their basic defence correct in order to build and develop their skills to secure to possession.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app