Rugby | Lineout Drills

Win your ball and steal theirs at the lineout.
Forwards Set Piece Lifting Jumping
Why These Drills Work
Jumping Technique
Time your jump and catch at the highest point.
Lifting
Support jumpers safely and effectively.
Throwing
Accurate lineout throws to hit your targets.

This category focuses on lineout technique and execution.These drills help teams secure and steal lineout ball.Perfect for forwards and hookers working on set pieces.Ideal for coaches building a dominant lineout unit.

HOW TO USE THESE DRILLS...

A lineout is used to restart play, when the ball has left the field of play. Unless your team has "kicked for touch" when awarded a penalty the "throw in" from the line-out always goes to the team who did not hit it out of play.

The lineout technique videos, coaching tips and drills below will develop all aspects of your players' jumping, lifting, catching and throwing-in skills, so they are able to work as a team and compete for the ball - helping them regain possession at the lineout.

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Rugby Lineout Drills CATEGORY
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