Drill Categories

Drills

Approach And Jump

category: 7-Serve-Drills

Player starts within zone 6, facing the net. Start with right foot in front if right handed, and left foot in front if left handed. Perform 3 steps fo...

Baseline To Zone

category: 4-Passing-Drills

Three players stand on one side of the court with a receiver on the other.

One setter stands near to the net while another is one the basel...

Baseline To Zone

category: 6-Advanced-Drills

Three players stand on one side of the court with a receiver on the other.

One setter stands near to the net while another is one the basel...

Between Antennas

category: 6-Advanced-Drills

Spiker aims to spike the ball in between the lines in zone 2.

Crossover And Block

category: 8-Block-Drills

Two players stand on one side of the net attacking, while one player is on the other side and will be the blocker.

On the attacking side, a...

Defending Five Different Shots

category: 4-Passing-Drills

Player 1 stands in a defensive position in Zone 6.

The coach or teammates standing at the side of the court then feed player 1 five balls.

Web Videos

Answers

Sessions

Learning zones session

Give your players the knowledge and understanding of the roles and skills required for each of the zones of the volleyball court.

Prepare and Spike

The perfect kill shot - The Spike! Teach your players how to improve their technique to master the spike today!

Community Drills

Aufschlag gegen Annahme

3 Annahmespieler, 3 AufschlägerJeweils 1 Annahmespieler im Feld, die anderen beiden auf Warteposition. Trainer gibt dem Aufschläger Zielzone...

Serving Accuracy

Servers serve to passer directly infront of them. Passer catches ball and goes to end of service line.Progression - after x attempts, rotate lin...

Warm up - Drill One and Two 1

Drill One - Players line up behind each other on sideline;Following player in front they move across the net and Block (B) at three points (focus on ...

Serve

Around the WorldSplit into two teams. One player from each team stands in Zone 1 on opposite side. First server from each team must serve to their tea...