One player serves or throws the ball from the other half court.
The receiver must overhand pass the ball to Zone 2 where a player will set the ball up to Zone 3 or 4, for the original receiver to smash the ball.
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.