Volleyball Drill Demonstration
Player starts behind the attack line and overhand passes the ball to zone 3 and runs forward to the net. Once in zone 3, the player overhand passes the ball high, before turning around and setting the ball directly to a target.
The target can be anything from another player, to a cone, or even to a netball ring as shown in the video.
Drill may be started without spin to make it easier at the beginning. On the other hand, advanced players could try 360 turn.