Players start in the corner and overhand passes the ball to zone 2 before running onto their pass. From here, they set the ball directly to a target.
The target can be anything from another player, to a cone, or even to a netball ring as shown in the video.
The setter must be mobile as they will set the ball from various positions throughout a game. Also, to help bluff an opponent, it is important to learn to set the ball to different positions.
Put more targets on the court so that the setter has more to aim for like they would in a game.
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
Coaches spend hours correcting arms in serve receive when the real fault is almost always the feet. Fix the movement and the platform fixes itself.
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