I've found this resource invaluable and of huge benefit to both my players and myself. Thanks for helping me to improve my coaching.
What are the rules of volleyball?
I'm doing a volleyball session with year 7 and I want to teach them how to do the dig shot. Any ideas on good drills to use/
Is there a different hands position for a dig vs a bump?
A ready-to-run Halloween session for junior volleyball players, with spooky names on real drills covering warm-up through to a small-sided game.
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
Coaches from around the world look to Sportplan for coaching confidence.