Drills

1 Offense 1 Defense

category: Forehand-Drills

2 players rally together in cross court direction. Player A hits all the balls aggressively. Player B hits all the balls defensively. After the poi...

2 Points Per Rally

category: Rally-Drills

2 teams two balls

Players play a half court rally until one makes a mistake for the first point. The second ball then becomes live ...

Ad Serve + Half Volley Deep

category: Volley-Drills

Cones are set in the deep corner (ad side). The player serves from the ad side and moves to the net, and the coach feeds the ball to the ad side. T...

Ad Serve + Half Volley Deep

category: Volley-Drills

Cones are set in the deep corner (ad side). The player serves from the ad side and moves to the net, and the coach feeds the ball to the ad side. T...

Bonus For Good Positioning

category: Forehand-Drills

2 players play points against each other. Each player has a chance for additional points if he/she moves inside the baseline after a good offensive...

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Community Drills

Autosave 96595263

player are playing 2 points, team ho loose second ball move out and waiting team steps in

Alley game

After feed blue team moves up, if they win first ball couch says alley blue team steps in alley and moves back for a second volley if they win 2 ball ...

Up and down doubles game

Coach feeds the ball and players play doubles point. Once point is finished one player from each team has to touch the middle of net while the other n...

Autosave 86986930

Frst feed is a lob for a red team if they win point second ball is werever they are , chelangers need to win 2 bals to get over