HOME Tennis Drills Coordination / Fun Games

Tennis: Round the World 2

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Nick, Tennis coach

DESCRIPTION

-Pick two teams, one team are the hitters, the other the runners.
-The hitters take it in turns to hit the ball over the net, back to the feeder or to a designated area.The coach has to choose the target according to players level of ability.
-The team scores a point each time a shot is hit to the agreed target.
-The runners take it in turn to run around the outside of the court, back to the team like relay race.
-Once all of the running team have done a round they shout stop, and the points of the hitting team freeze.
-The teams then swap sides and the new hitting team has to beat their score.

COACHING POINTS

The drill can be set up so that the teams hit either ground strokes, volleys or even serves.

The target can be hitting into court or more specific areas if dealing with more advanced players.

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OFTEN USED WITH...

Five Alive:

Separate the whole group into teams of around 5-6. Each team nominates a player to feed first.

When ready the feeder throws the ball to each player consecutively until the team has caught 5 balls.

The team getting to 5 first shouts Five Alive and win the first point.

A new feeder is selected by each team, and the next round begins.

Coordination / Fun Games

Ghosts:

-Players hit one shot each and if they return it into court they return to the back of the queue, if they make a mistake they become a ghost.
-Ghosts must go to the same end as the feeder. If they catch a ball before it bounces they come back to life again (swapping with the person who hit that ball).
-The winner is the player who is last one alive!!

Coordination / Fun Games

Keepeeupeeeeee!:

Players work in groups of 2-6.

Players get in a circle and attempt to keep the ball in the air for as long as possible.

Volley Drills

Around the World:

Rally with the coach in a round robin system.

Players hit one shot and then run to the back of the queue.

For variation use one racquet. After each shot players must pass the racquet on to the next player.

Coordination / Fun Games

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