-Pick two teams, one team are the hitters, the other the runners.
-The hitters take it in turns to hit the ball over the net, back to the feeder or to a designated area.The coach has to choose the target according to players level of ability.
-The team scores a point each time a shot is hit to the agreed target.
-The runners take it in turn to run around the outside of the court, back to the team like relay race.
-Once all of the running team have done a round they shout stop, and the points of the hitting team freeze.
-The teams then swap sides and the new hitting team has to beat their score.
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.