-Players hit one shot each and if they return it into court they return to the back of the queue, if they make a mistake they become a ghost. -Ghosts must go to the same end as the feeder. If they catch a ball before it bounces they come back to life again (swapping with the person who hit that ball). -The winner is the player who is last one alive!!
Coaching points
The same drill can be done from the net or from the baseline.
The more advanced the players the tougher target areas can be set for successful strokes.
The drill also includes co-ordination training i.e. catching the ball.
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