Sportplan has been very helpful in guiding me through my first year as a High School Coach.
teaching single and doublehanded backhands to under 10s
I used to play on clay court for 20 years, now it's been two years that I've been exposed to hard court. About my game%3A I have a very good technique on all my strokes including volley, good kick serve, I am 192 cm. My issue%3A I was not taught to play aggressively, now in my matches I don't take the net; consequently, in spite of executing a high level tennis, I loose to some players that I never should. I've read some tennis mental toughness books, I teach them, but I don't know how can I change my own mental set. When I hit top spin (groundies), I enjoy and feel secure, even though it results in my loss and sorrow. I'm ready for change but how?
I have a learner that is super talented, he gets the game, he handles pace, power and depth well. He is aggressive and tennis just comes naturally when it comes to this kid but he lacks determination. I am really struggling to keep him motivated not to loose focus or to let one mistake make his shoulders hang for the rest of the lesson. Footwork is unfortunately a big problem and when he loses a point it's even worse, this kid is just draining me mentally every session, its a mental thing but i'm having trouble defeating it. If i'm too hard on him, he closes down and might as well stop and if i play too much and don't push him, he plays with no effort and just hit very sloppy shots. I do know that his situation at home is not good and i think it has a lot to do with his bad attitude on the court but i really need some advise, this is my hardest lesson to plan, what is most important about my lesson with a student with a bad attitude, no temper but just unmotivated and i don't want to give up because this kid really has the talent...he really can be the next junior champion in Africa if he really wants to. Would really appreciate some tips from the professionals that dealt with this before.
what specific skills does this develop
How should I put more topspin and depth and height on my forehand shots, I want to get it more consistent and practice putting more power on them.
My daughter plays competitive tennis and is capable of hitting hard. but her natural go to is to "push balls"- softhitting unless constantly reminded to hit hard. this is really confusing to me as there aim of the game is to out play your opponent.any one else see this and could provide advise please.
I want to design an 8 sessions for 2 beginners players
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Coaches from around the world look to Sportplan for coaching confidence.
Sportplan has been very helpful in guiding me through my first year as a High School Coach.
Your tennis drills are extremely useful coaching tools.
Thanks for everything! Sportplan has helped me to improve my tennis lessons, making them more interesting and fun.
Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....
I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.
What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.
I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.
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