Drills

Height For Depth

category: Rally-Drills

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Queen/King Of Depth

category: Rally-Drills

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Air Depth Variation

category: Forehand-Drills

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Control The Depth - Backhand

category: Backhand-Drills

Description. Coach feeds balls to one side. Player hits 6 volleys in a particular pattern: 2 deep, 2 average, 2 short. Coaching points. Control is mo...

Web Videos

How to control groundstroke depth

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Sessions

Controlling the depth of the ball

Mix your player?s game up and work on their depth when hitting different shots - from the backhand volley to the inside-out forehand. Stun their oppon...

Unpredictable Competitor

To coach a player with variety and a broader repertoire of shots so they are unpredictable to play against.

Answers

Community Drills

Approach two volleys

cut down slice to service line approachfirst volley for depth - keep it in frontclose out volley - move in to meet the ball

BASELINE/VOLLEY DEPTH CHALLENGE

Part 1:Players use half width court to rally from baseline. Nominated player is trying to score 50 points hitting into 1,2 or 3 point zone. No points ...

Down the line depth/points challenge

A) Players play 1 on 1 using half court including doubles alley. the challenge is to hit 20 shots over the service line before the other players. Once...