Tennis: Attack and Intercept

Your tennis drills are extremely useful coaching tools.
Nail, Tennis coach

DESCRIPTION


-Player serves to deuce court towards feeder and comes to the net.
-The first player on the advantage side shadows the server and comes to net.
-Feeder hits a ball to server who returns it cross court.
-Feeder hits towards server again but the shadow server intercepts and hits cross-court winner.

COACHING POINTS

  • Remind players to split step before the first volley.
  • Emphasise depth of first volley.
  • Remind the volleyers to keep the contact point out in front of the body.
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