Tennis: Queen/King of Depth

Thanks for everything! Sportplan has helped me to improve my tennis...
Andrea, Tennis coach

DESCRIPTION


-Both players have cones approx 2 meters in front of base line (depending on players skill level.
-Players gain a point each time they hit between the cone and the base line.
-First player to 11 points wins the game.
To make the drill easier it can be played on one half of the court and later progressed to full court.
The game can also be started with with a second serve.

COACHING POINTS

  • Work on improving depth of ground strokes.
  • The drill has very game like elements which also lend the practice for the development of mental skills, such as concentration and confidence.
  • Coach must adapt drill (e.g. by making hitting area larger) to match drill with players skill level.

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