Cones are set in the deuce deep area. The coach feeds balls to the forehand or backhand and the player hits the ball while avoiding the deep deuce corner.
Playing on high level requires using different tactics while rallying from the baseline. Most of the players have better forehand than backhand so deep balls into the deuce corner doesn't harm them at all. Ability to keep the opponent on the backhand's side or hit the angle shot to the forehand side can force the rival to hit weaker response.
In this drill, the player works on hitting forehand or backhand to different zones than deuce deep corner. The player can work on consistency to the ad side or learn how to hit angle forehand cross court to put the opponent outside of the sideline.
Wimbledon has just crowned another champion, and if you watched closely you saw the same thing every year: the best returners quietly won the tournament. Here is how to coach a return that pressures the server rather than just surviving it.
Wimbledon arrives at the end of June and the grass court swing transforms how the game is played. Low bounces, slippery footing, and rewards for forward play demand a different tactical mindset. Here is how to coach it.
With Roland Garros centre stage in May, clay court tennis demands a different toolkit: controlled sliding, longer rallies, and patient point construction. Here is how to coach the surface that humbles power players and rewards craft.
Register for FREE and get coaching tips, top drills, session and more every week!
