Drills

Hit The Colours

category: Warm-Up

Rugby Hit The Colours Warm Up Players start at the top of the triangle. Coach calls colours, 2/3 at a time. Player moves to the called cone, and retu...

Passing Box

category: Passing

Rugby Passing Box Passing Tell your players the following....... There should be one group of 4 players between each cone on the four sides of the gr...

Quick Hands

category: Passing

Rugby Quick Hands Passing Tell your players the following..... The first player runs out with the ball to the first set of cones and passes the ball ...

Four Handed Touch

category: Warm-Up

Rugby Four Handed Touch Warm Up The following are the laws for this game: Equal number of defenders and attackers. Use bibs to identify both teams. ...

Pass Invaders

category: Passing

Rugby Pass Invaders Passing Tell your players the following..... In groups of 2 they will attack, passing the ball before they reach each unique cone...

Pass And Follow

category: Warm-Up

Rugby Pass and Follow Warm Up They pass the ball around either clock wise or anti clock wise, you can decide to change the direction youself at any p...

Serious Fun

category: Passing

Rugby Serious Fun Passing Tell your players the following, keeping your player briefing, brief! It's vital to get the players moving as quickly as po...

Simple Passing Exercise

category: Passing

Rugby Simple Passing Exercise Passing Tell your players the follow..... The first two players at each coach will advance, attacking the cone to their...

Ping Pong

category: Warm-Up

Rugby Ping Pong Warm Up Make sure that your players are holding their tackle shields correctly! Have your players work in groups of 10, adjust depend...

2 V 1

category: Passing

  1. This is a simple 2 v 1.
  2. The two players have to get past the one defender without being touched, that's it.
  3. The defender wi...

Web Videos

Sessions

Quick Ruck for Quick Ball

Quick rucking that produces quick ball is the first step towards a dangerous attacking side. Use this session to get your team rucking quickly, effici...

Answers

Community Drills

Autosave 37294487

speler a gaat in contact bij speler een presenteert de balb en c zetten ruck op.d neemt de bal op en gaat in contact bij speler f.speler e legt kussen...

Scrum-Half In Ruck

SH is stuck in ruck and forwards then direct themselves to pick-and-go to recycle the SH out while paintaining possession. Can be a slow ball to contr...