Drills

A Cheeky Little Number

category: Passing

Give each training area one ball and tell the players the following......

  1. Let's just get the ball moving down the line. Give the playe...

A Cheeky Little Number

category: Sevens

Give each training area one ball and tell the players the following......

  1. Let's just get the ball moving down the line. Give the playe...

Another Defender Bites The Dust

category: Warm-Up

  • Normal laws of rugby apply; a knock on etc. results in a turn over.
  • The attacking team gets unlimited touches.
  • A player is ...

Beat The Runner

category: Agility-Running-Skills

  • Divide your players into groups of five, with one player acting as a running. Each grid will need a runner. The runner starts on the runners ...

Beat The Runner

category: Sevens

  • Divide your players into groups of five, with one player acting as a running. Each grid will need a runner. The runner starts on the runners ...

Beat The Runner

category: Warm-Up

  • Divide your players into groups of five, with one player acting as a running. Each grid will need a runner. The runner starts on the runners ...

Break

category: Passing

Keep your player briefing short. Tell your players the following....

  1. Pass the ball left, clockwise for 2 passes.
  2. Then right (...

Building The Loop

category: Passing

Tell your players the following.....

  1. One group of 4 players will be in defence.
  2. The other two groups of 4 will be in attack, ...

Building The Pass Out Of The Tackle

category: Passing

Tell your players the following......

  1. One player will be a ball carrier.
  2. The player directly opposite will make a half tackle...

Building The Switch Pass

category: Passing

Keep your player briefing short and tell your players the following....

  1. 3 attackers line up on the first three cones, the rest fall in...

Web Videos

Sessions

Quick Ruck for Quick Ball

Quick rucking that produces quick ball is the first step towards a dangerous attacking side. Use this session to get your team rucking quickly, effici...

Answers

Community Drills

Scrum-Half In Ruck

SH is stuck in ruck and forwards then direct themselves to pick-and-go to recycle the SH out while paintaining possession. Can be a slow ball to contr...

gritje lopen

Speler loopt naar midden van gritje, en speelt de bal naar de opgegeven kant(rechts/links). Speler loopt daarna rechtdoor en sluit weer aan.-Speler mo...

Drop Off Touch

Whole (Drop Off Touch)Part (Open Channel Passing)-Whole PartUsing cones, mark out a box - measuring about 15 meters x 20 meters.between the top two co...

Running Straight

Start with 4v2 touch.Attacking players must not run out of their lanes.Defenders may use any part of the pitch to make the tackle.Start at 50%- increa...