
Warm Up Drills
Warm up drills in rugby are important because they get your players' muscles ready for exercise and help to reduce the risk of injury. They're also a ...
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Warm up drills in rugby are important because they get your players' muscles ready for exercise and help to reduce the risk of injury. They're also a ...
category: Backs-Moves
Rugby SWITCH 1 Backs Moves See the diagram for suggested starting positions. 10 carried the ball forward, inviting the defence to press up. 10 cuts i...
category: Passing
Rugby Switch Drill Passing Drill to practice inside running lines (switches) in attack. Set up a 10m x 10m square (green cones) with two attackers (b...
category: Passing
Rugby Kicking switch Passing 3 grids: 10x30 Number of players: (up to 14) Number of balls: start with 2 (add balls depending on age and ability of pl...
category: Passing
Rugby Building The Switch Pass Passing Keep your player briefing short and tell your players the following.... 3 attackers line up on the first three...
A player needs to make hundreds of decisions on the pitch. Get them making the right ones when in attack to utilise the support to sustain attacking p...
It?s all about points scoring with this session. Encourage your players to continually offer support to develop fine techniques to attack with crisp p...
Can your team counter quickly? A speedy attack after a turnover is a great way for your team to score as the opposition will be out of position
Create sustained attacks by understanding how to dominate the ruck by developing an understanding of positioning and technique amongst your players.
Scissors.From cone to cone.Only use wrists to pop ball in air.Run straight and change direction on "switch" call from player without the bal...
9 cones.- Pass the line- Miss pass- SwitchIf more than 18 do two fields.
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