Rugby Drill Demonstration


- Essentially 12+13 swap places.

- This will make their opposite track them 

- The 13 runs an out and in hardline.

-The 12 runs an out the back option then strightens up. 

- Read what option is best on, reading the defensive system.

Coaching points

  • 12 must attack outside shoulder (wide) 
  • 13 must time his run so that the 12 and 13 cross at the point they reciev the ball.
  • Out the back option - attack is wide
  • short option - attack is narrow. 

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