Drill Categories

Lineout Drills

A lineout is used to restart play, when the ball has left the field of play. Unless your team has "kicked for touch" when awarded a penalty the "throw...

Drills

Regain Possession

category: Handling

The player with the ball rolls the ball out for a player to run onto and collect whilst moving. They then pass the ball back before replacing the play...

Regain Possession

category: Ball-handling

The player with the ball rolls the ball out for a player to run onto and collect whilst moving. They then pass the ball back before replacing the play...

3 V 2 V 2

category: Handling

Set up a channel with two sets of defenders working in pairs inside. Three attacking players start with the ball and run around the far cone, realigni...

Web Videos

Answers

Sessions

Kicking Confidence: Drop Goal Drills

Give all your players confidence to use their feet with this kicking session. Use the drop kick to score a goal or hoist the ball behind their defence...

Pre-Season: Skills Foundation Session

Get your team playing together again after the break, working on their handling, passing and match fitness in this fun attacking session, finishing wi...

Public Drills

Regaining Attacking Structure

2/3 team rotationExercise starts off with Multi-directional touch in the blue square, played until A makes 8 passes or D makes a touchOnce this happen...

Set Up Kick Start - Our Kick Off

Set Piece at Kick restartKick Restart to oppositionDefence line of 9/5/1First line of defence 9Second line of Defence 5Last line of defence Full BackN...

Laterial Game Profile

The field lateraily profiled in line with set play.Red zone is our danger area:Principles of attack (POA)Line out/Scrum: stable, solid set piece. Safe...