Rugby League: Ten passes then...

What a fantastic tool. I 've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

Make 10 passes then:

1) Make figure 8 between legs.

2) Partner does the same after another 10.

3) 10 passes then throw ball up and make a 360 degree turn to catch it before it hits the floor.

4) 10 passes then throw ball overhead and catch it behind back.

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